We know there is a lot in the news and on social media about the current pandemic and it can be distressing to see. Everyone has mental health and this situation will no doubt negatively affect everyone’s mental health at some point. Stigma Free Lanarkshire want to use our social media platform as a place of positivity, a place where we can connect with others and support each other during these difficult times. We would love to hear what YOU are doing to look after your mental health and to promote positive wellbeing during this time, we all have mental health and it’s okay to talk about it.

If you want to take part please email sfl@lanarkshirelinks.org.uk a photograph of yourself/what you are doing, with a short quote of what helps your mental health. Sharing your advice can help inspire and support others.

Alternatively, you can anonymously leave your tips on promoting positive mental health in the box below.

You can follow us on our social media channels below to keep up to date with the campaign #CareToShare

View some of the fantastic Care to Share submissions we received!