We all have mental health, and it’s important we take time to reflect on how we are feeling and look after our mental health. We gathered some key theme’s from our Care to Share campaign that we have received so far to create this resource page. Check out the links below, where you can find resources, videos, advice, and local groups in Lanarkshire that can support you to have good mental health.

Care to Share Resources
Physical Wellbeing
Gardening
Meditation/Mindfulness
Baking
Quiz on Zoom
Goal Setting and Productivity
Podcasts & Reading
You can access online books, audio-books and magazine for FREE at
North Lanarkshire Library
South Lanarkshire Library
Sleep
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Get involved in planning and developing mental health and social care services in Lanarkshire.